Latest Film Review
The Plague
Read more...
January 16, 2026
The questions of how far and how long the "28" series can or should go remain unanswered after "28 Years Later: The Bone Temple," which I mention not as a flaw but as an observation. Certainly this dystopian saga, now four movies in, can be taken in any number of directions, and many more characters and situations can be introduced to it, but if it continues to grow, we might question why it wasn't turned into another virus outbreak/zombie apocalypse TV show a la "The Walking Dead" or "The Last of Us," and it spawns too many sequels, it runs the risk of becoming redundant. Suffice it to say...
Latest
Exercise
A fun and intense Warrior HIIT workout from Coach Kozak and HASfit.
See more...
Latest Cooking
Recipe
A zesty and healthy black bean dip with a potential kick!
Read more...
Latest Travel
Destination
St. George’s Castle in Lisbon, Portugal is not only adventurous and physically challenging, but also features a hidden scientific gem that’s well worth the wait!
Read more...
Latest Leisure
Activity
D.C.’s blocky National Building Museum is relatively low-profile compared to its museum brethren, but it takes just one visit for this untapped treasure to become a must-go for cool and exciting architecture-centric exhibits and activities.
Read more...









